Well....I did it.

I joined Weight Watchers. Ok, not really joined, but I'm taking advantage of the free week online to see if I like it any more than I did the last time I tried it. Although I've gotten into a serious exercising groove (1 hour on the elliptical 4-5 times per week), my eating has been out of control again. Geez, I really do feel like if I can ever get this food thing in line when the exercise thing is in line, i'll be unstoppable! I need to get it in line soon, because my fat pants are tight, NOT a good feeling. In other news, i'm STILL having shoulder pain. This HAS to stop, it's getting in the way of living, which is unacceptable. My followup #2 is next week, and I'm praying for an answer, or at least some action toward finding an answer. "Let's wait 6-8 weeks and see where you are then" is no longer an acceptable response. Hopefully I'll effectively advocate for myself at the appointment, I'm not usually very good at that.