Tuesday, May 4, 2010
Hey bloggie buddies! I promised another giveaway and here it is. For awhile now I've been wanting to try Jillian Michaels' 30 Day Shred workout. It's about a 25 minute workout with a warmup and then three circuits of: 3 minutes strength, 2 minutes cardio, 1 minute abs. A friend at work did it and really saw a huge difference in her body. There are three levels of workouts, and, since I've been a slug as of late, I started with level 1. Day 1 was May 1.
Wow. I really expected it to be super easy, it was only about 25 minutes after all, but it was not super easy. It made my whole body hurt. On Day 1 I was feeling pretty good, but sore. Day 2 I thought every part of my body hurt. It became obvious I was wrong because by Day 3 even more hurt. Today is Day 4. I hopped (or coaxed myself) out of bed at 5:30 and finished the workout. It's amazing! I had more endurance today and I don't hurt nearly as much. I'm really surprised that 4 days is enough to feel a difference. I don't plan on making it my only exercise, but it's an awesome jumpstart for the day.
The workout was available "on demand" with my cable provider, but, as of today, it's gone. I knew it was ending yesterday, so I went out and bought the video, which has all three workouts and I picked up an extra for a giveaway! Yay! Here's the amazon link if you want to learn more about it: http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&s=dvd&qid=1272977171&sr=8-1
So, want to win a copy of the DVD with all three workouts? It's easy peasy! Same as last time, leave me a comment on this post if you'd like to enter. One comment per person, please. If you'd like extra chances to win, post about the giveaway on your blog (or twitter or facebook, or all three for one more entry each). I'd really appreciate it if you shared the giveaway with your readers! Hey, it helps me and ups your chances of winning! I'm going to run the giveaway until Monday, May 10.