It's been awhile since I've had a meaningful post. I apologize. Things have been downright crazy in my life, but hopefully we're settling down! I was doing ok eating-wise.
What's that? You noticed that I said "was," huh? Well, I was :) That is, until this weekend. Unfortunately, everything that could go wrong DID go wrong this weekend. The details aren't important (well, they are important, but not publicly publishable). Long story short, I got my feelings hurt a LOT this weekend. On several different occassions and by people who are closest to me. It all boils down to the fact that all weekend I felt as if everyone was putting me and my needs last.
So what did I do? Lost it eating wise. I am SUCH an emotional eater and when I'm hurting, I just seem to do more damage to myself by throwing caution to the wind. It wasn't pretty, the calorie counts weren't good. In fact, I haven't even entered yesterday's counts because I don't want to face it. I'm going to today, though, because I have to own it.
The good news is, I'm learning and I'm growing. Although my control was obliterated this weekend, I didn't go completely off the deep end. It wasn't as bad as it could have been, I was able to recognize what was happening and to stop myself from letting it go completely out of control. Also, I'm not kicking myself or talking negatively. I'm just picking myself up and moving on. These are steps in the right direction....right?
Hope everyone is doing fabulously!