Life. It's been a whirlwind lately. It feels like absolutely everything is out of control. My oldest started Kindergarten and, although he loves it, there are growing pains. My youngest is having a very tough time that his brother is not at preschool with him. There have been a lot of tears. My husband is out of town, so a lot of this i've dealt with on my own.
Eating has not been perfect, still. One of the few things I can control and I'm NOT controlling it. Now, I'm not bingeing and eating everything in sight, but, I'm doing a lot of mindless eating. Tracking is a thing of the past, and I have not moved at all in months now, probably. My emotions are everywhere, and anxiety is running high. The good news is, the husband gets home tonight and I can carve out a little more me time. Running always makes me happier and I feel more in control, so I see a run in my future.
Right now this craziness is so overwhelming. There are so many things that I need to do that I'm just not doing anything. I've just plopped myself down in the middle of a storm and I'm watching it all go by.
So, it's time to set out some goals for the week: track every bite, starting today; run three times; set out some individual time with each child; go on a date with hubby. All of these things will make me feel better, and will be better for my family.